Workshops

Workshops I offer:

Yoga Philosophy:

  • Karma, Dharma and the Living of Life: an introduction to the Bhagavad Gita
  • What is Yoga Anyway? An introduction to the philosophy and practice of yoga.
  • An introduction to the wisdom of Tantra

Yoga Asana:

  • Yoga 101
  • Diving Deep into Surya Namaskar (Sun Salutations)
  • Alignment-Based Hatha Yoga: principles for healthy movement
  • Advance Your Asana
  • Yoga for Everyone: an introduction to Chair Yoga

Yoga For Parents:

  • A Yoga Toolkit for Parents: infuse your family with the wisdom of yoga at all ages and stages
  • The Path of Parenting: raising consciousness in your family
  • Meditation for new and expecting parents

Yoga Teacher Training (these work well as stand-alone workshops or as yoga teacher training modules):

  • Teaching Alignment-Based Hatha Yoga (for serious students and teachers of any style)
  • Adjusting & Assisting for Yoga Teachers
  • Business of Yoga

 

Or, I can develop a workshop to suit your particular needs.

Contact me to arrange a workshop in your community or yoga studio: meaghanburridge@gmail.com

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